Wellness coaching includes surveying everything we put on, in, and around our bodies. Many of the things we use in our homes and on our bodies actually disrupt our body systems and bring harm to our health. There is a difference between focusing on wellness versus managing an illness. In our wellness coaching sessions, we work on retraining our belief system from symptom management to body system maintenance.
We can make changes to our lifestyle, use the tools that are found in nature, and accept healing from the Holy Spirit. Psalm 40 wellness coaching will help you take charge of your own health and wellness and empower you to make changes in your lifestyle. Psalm 40 offers coaching in the following areas:
Nina studied Shao-Lin Kung Fu and Tai Chi for many years, earning the rank of black belt. Nina teaches martial arts for the purposes of health and wellness. Tai Chi classes will focus on movement, relaxation, breathing, and overall wellness. All abilities are welcome. Children must be able to attend to the slow paced class.
Classes are offered for a $5 donation.
Are you in need of:
The Purpose of Raindrop Technique is to stimulate every organ, muscle and bone of the body at a cellular level through the use of essential oils, supporting the immune system, bringing the body into structural/electrical balance, and enabling the release of toxins wherever they may be lodged-including those lodged in the mind and emotions. These toxins could potentially cause body system dysfunction. Raindrop Technique is a spiritual art and science.
Vita Flex is a term which comes from the phrase “Vitality through the reflexes”. It consists of a specialized from of acupressure applied with the fingertips which stimulates the nerve pathways. Vita Flex is effective as a technique in and of itself, while aromatherapy is also effective independent of any other modality. By combining the two, the effectiveness of both is enhanced. Body system dysfunction is often the result of blocked nerve pathways. Vita Flex helps move the molecules of essential oils along these pathways in order to support all body systems and organs. Vitflex can be performed as a separate session, or added on to a Raindrop Technique.
There are specific Vitaflex techniques for:
We all, at times, need to let go of emotions that are no longer serving us. An emotional release session with therapeutic grade essential oils combined with prayer is a tool that can assist us in moving forward and finding freedom when we find ourselves trapped by our emotions.